24
edits
Starting Strength Wiki: Difference between revisions
no edit summary
Tim Donahey (talk | contribs) No edit summary |
Tim Donahey (talk | contribs) No edit summary |
||
| Line 5: | Line 5: | ||
<br> | <br> | ||
http://images.wikia.com/startingstrength/images//f/f3/Wiki_Banner_5.png | http://images.wikia.com/startingstrength/images//f/f3/Wiki_Banner_5.png | ||
|} | |||
<br> | <br> | ||
{{Wiki | |||
| wiki_logo = [[Image:ss_wiki.png]] | |||
| wiki_URL = http://startingstrength.wikia.com | |||
| wiki_recentchanges_URL = http://startingstrength.wikia.com/wiki/Special:Recentchanges | |||
| wiki_wikinode_URL = http://wikis.wikia.com/wiki/WikiNode | |||
| wiki_status = New | |||
| wiki_language = English | |||
| wiki_editmode = OpenEdit | |||
| wiki_engine = MediaWiki | |||
| wiki_maintopic = StrengthTraining | |||
}} | |||
== Description == | |||
[http://www.startingstrength.wikia.com The Starting Strength Wiki] is a beginner's strength training wiki based on the book [http://www.startingstrength.com Starting Strength] by [http://startingstrength.wikia.com/wiki/Mark_Rippetoe Mark Rippetoe] and [http://startingstrength.wikia.com/wiki/Lon_Kilgore Lon Kilgore]. The wiki answers [http://startingstrength.wikia.com/wiki/FAQ frequently asked questions] about [http://startingstrength.wikia.com/wiki/The_Starting_Strength_Novice/Beginner_Programs The Starting Strength Beginner Program aka "Rippetoe's"], the book [http://startingstrength.wikia.com/wiki/FAQ#The_Books Starting Strength] and also how to properly perform the [http://startingstrength.wikia.com/wiki/FAQ#The_Squat Squat], [http://startingstrength.wikia.com/wiki/FAQ#The_Deadlift Deadlift], [http://startingstrength.wikia.com/wiki/FAQ#The_Bench_Press Bench Press], [http://startingstrength.wikia.com/wiki/FAQ#The_Press Standing Press], and [http://startingstrength.wikia.com/wiki/FAQ#The_Powerclean Power Clean], as well as [http://startingstrength.wikia.com/wiki/FAQ#The_Accessory_Exercises useful accessory exercises]. Includes [http://startingstrength.wikia.com/wiki/FAQ#The_Original_Starting_Strength_Novice_Program the original program and variations] and goes into detail about [http://startingstrength.wikia.com/wiki/FAQ#Basic_Starting_Strength_Questions every aspect of what the trainee can expect of the program and what the program expects of the trainee]. Also includes [http://startingstrength.wikia.com/wiki/Video instructional videos], [http://startingstrength.wikia.com/wiki/Nutrition%2C_Supplements_and_Cardio dietary considerations], [http://startingstrength.wikia.com/wiki/Equipment equipment needs], and [http://startingstrength.wikia.com/wiki/Injuries injury prevention info]. A must read for those just joining the world of [http://startingstrength.wikia.com/wiki/Strength_Programs strength training], [http://startingstrength.wikia.com/wiki/Powerlifting_Programs power lifting], [http://startingstrength.wikia.com/wiki/Weightlifting_Programs weightlifting] and [http://startingstrength.wikia.com/wiki/Bodybuilding_Programs bodybuilding] or for veterans who want to brush up on the basics or even lend their expertise to the collective knowledge base. | [http://www.startingstrength.wikia.com The Starting Strength Wiki] is a beginner's strength training wiki based on the book [http://www.startingstrength.com Starting Strength] by [http://startingstrength.wikia.com/wiki/Mark_Rippetoe Mark Rippetoe] and [http://startingstrength.wikia.com/wiki/Lon_Kilgore Lon Kilgore]. The wiki answers [http://startingstrength.wikia.com/wiki/FAQ frequently asked questions] about [http://startingstrength.wikia.com/wiki/The_Starting_Strength_Novice/Beginner_Programs The Starting Strength Beginner Program aka "Rippetoe's"], the book [http://startingstrength.wikia.com/wiki/FAQ#The_Books Starting Strength] and also how to properly perform the [http://startingstrength.wikia.com/wiki/FAQ#The_Squat Squat], [http://startingstrength.wikia.com/wiki/FAQ#The_Deadlift Deadlift], [http://startingstrength.wikia.com/wiki/FAQ#The_Bench_Press Bench Press], [http://startingstrength.wikia.com/wiki/FAQ#The_Press Standing Press], and [http://startingstrength.wikia.com/wiki/FAQ#The_Powerclean Power Clean], as well as [http://startingstrength.wikia.com/wiki/FAQ#The_Accessory_Exercises useful accessory exercises]. Includes [http://startingstrength.wikia.com/wiki/FAQ#The_Original_Starting_Strength_Novice_Program the original program and variations] and goes into detail about [http://startingstrength.wikia.com/wiki/FAQ#Basic_Starting_Strength_Questions every aspect of what the trainee can expect of the program and what the program expects of the trainee]. Also includes [http://startingstrength.wikia.com/wiki/Video instructional videos], [http://startingstrength.wikia.com/wiki/Nutrition%2C_Supplements_and_Cardio dietary considerations], [http://startingstrength.wikia.com/wiki/Equipment equipment needs], and [http://startingstrength.wikia.com/wiki/Injuries injury prevention info]. A must read for those just joining the world of [http://startingstrength.wikia.com/wiki/Strength_Programs strength training], [http://startingstrength.wikia.com/wiki/Powerlifting_Programs power lifting], [http://startingstrength.wikia.com/wiki/Weightlifting_Programs weightlifting] and [http://startingstrength.wikia.com/wiki/Bodybuilding_Programs bodybuilding] or for veterans who want to brush up on the basics or even lend their expertise to the collective knowledge base. | ||
<!-- add description of the wiki here and | |||
remove this comment and dummy | |||
categories/tag and add your own | |||
tagging: {{tag|Wikis to add}} | |||
(This tag contruction is used when | |||
you want a word in the text to link | |||
to the category of that same name. | |||
If the category name doesn't appear | |||
in the text, use this at the bottom | |||
of the page: | |||
[[Category:StrengthTraining]] | |||
[[Category:FoundedIn2008]] | |||
[[Category:Wikia]] | |||
--> | |||
{{Size | |||
| wiki_statistics_URL = http://startingstrength.wikia.com/wiki/Special:Statistics | |||
| wiki_pages = 300 | |||
}} | |||