Starting Strength Wiki: Difference between revisions

Jump to navigation Jump to search

Starting Strength Wiki (edit)

Revision as of 00:49, 21 November 2012

1,416 bytes removed ,  21 November 2012
updated entry, update stats, licence, tidy, tags
m (BOT - Updating size: 280 -> 281)
(updated entry, update stats, licence, tidy, tags)
Line 1: Line 1:
{| style="width:100%; padding:0.5em; text-align:center;"
{| style="width:100%; padding:0.5em; text-align:center"
|-
|http://images.wikia.com/startingstrength/images//f/f3/Wiki_Banner_5.png
| valign="top" |
'''Strong people are harder to kill than weak people and more useful in general. - Mark Rippetoe''' <br>
<br>
http://images.wikia.com/startingstrength/images//f/f3/Wiki_Banner_5.png
|}
|}


<br>
{{Wiki
 
{{Wiki  
|logo              = [[Image:ss_wiki.png]]
|URL              = http://startingstrength.wikia.com
|URL              = http://startingstrength.wikia.com
|logo              = [[Image:ss wiki.png]]
|recentchanges URL = http://startingstrength.wikia.com/wiki/Special:Recentchanges
|recentchanges URL = http://startingstrength.wikia.com/wiki/Special:Recentchanges
|wikinode URL      = http://wikis.wikia.com/wiki/WikiNode
|wikinode URL      = No
|status            = New
|status            = Active
|language          = English
|language          = English
|editmode          = OpenEdit
|editmode          = OpenEdit
|engine            = MediaWiki
|engine            = Wikia
|maintopic        = StrengthTraining
|maintopic        = StrengthTraining
|license          = Creative Commons Attribution-Share Alike <!--most Wikias use CC-BY-SA-->
|backupurl        = <!--http://wikistats.wikia.com/s/st/startingstrength/pages_full.xml.gz-->
|backupdate        = 2012-MM-DD <!--ISO date of backup URL, if unknown, type 'unknown date'-->
}}
}}
== Description ==
{{Size
 
|pages = 286 <!--Necessary. Type the plain number of pages here - no thousands separators.-->
[http://www.startingstrength.wikia.com The Starting Strength Wiki] is a beginner's strength training wiki based on the book [http://www.startingstrength.com Starting Strength] by [http://startingstrength.wikia.com/wiki/Mark_Rippetoe Mark Rippetoe] and [http://startingstrength.wikia.com/wiki/Lon_Kilgore Lon Kilgore].  The wiki answers [http://startingstrength.wikia.com/wiki/FAQ frequently asked questions] about [http://startingstrength.wikia.com/wiki/The_Starting_Strength_Novice/Beginner_Programs The Starting Strength Beginner Program aka "Rippetoe's"], the book [http://startingstrength.wikia.com/wiki/FAQ#The_Books Starting Strength] and also how to properly perform the [http://startingstrength.wikia.com/wiki/FAQ#The_Squat Squat], [http://startingstrength.wikia.com/wiki/FAQ#The_Deadlift Deadlift], [http://startingstrength.wikia.com/wiki/FAQ#The_Bench_Press Bench Press], [http://startingstrength.wikia.com/wiki/FAQ#The_Press Standing Press], and [http://startingstrength.wikia.com/wiki/FAQ#The_Powerclean Power Clean], as well as [http://startingstrength.wikia.com/wiki/FAQ#The_Accessory_Exercises useful accessory exercises].  Includes [http://startingstrength.wikia.com/wiki/FAQ#The_Original_Starting_Strength_Novice_Program the original program and variations] and goes into detail about [http://startingstrength.wikia.com/wiki/FAQ#Basic_Starting_Strength_Questions every aspect of what the trainee can expect of the program and what the program expects of the trainee].  Also includes [http://startingstrength.wikia.com/wiki/Video instructional videos], [http://startingstrength.wikia.com/wiki/Nutrition%2C_Supplements_and_Cardio dietary considerations], [http://startingstrength.wikia.com/wiki/Equipment equipment needs], and [http://startingstrength.wikia.com/wiki/Injuries injury prevention info].  A must read for those just joining the world of [http://startingstrength.wikia.com/wiki/Strength_Programs strength training], [http://startingstrength.wikia.com/wiki/Powerlifting_Programs power lifting], [http://startingstrength.wikia.com/wiki/Weightlifting_Programs weightlifting] and [http://startingstrength.wikia.com/wiki/Bodybuilding_Programs bodybuilding] or for veterans who want to brush up on the basics or even lend their expertise to the collective knowledge base.
|statistics URL = http://startingstrength.wikia.com/wiki/Special:Statistics
 
|wikiFactor = 24 <!--Optional. If unknown leave void. (See Proposal:wikiFactor)-->
<!-- add description of the wiki here and
|wikiFactor URL = http://startingstrength.wikia.com/wiki/Special:Mostvisitedpages
    remove this comment and dummy
}}(As of: 20 November 2012)<!--manually add/amend date when stats are verified and/or updated-->
    categories/tag and add your own
 
tagging: {{tag|Wikis to add}}
(This tag contruction is used when
you want a word in the text to link
to the category of that same name.
 
If the category name doesn't appear
in the text, use this at the bottom
of the page:




-->
The '''Starting Strength Wiki''', a {{tag|Wikia}} entertainment [[wiki]], is a beginner's {{tag|StrengthTraining|strength training}} wiki based on the book [http://www.startingstrength.com Starting Strength] by [http://startingstrength.wikia.com/wiki/Mark_Rippetoe Mark Rippetoe] and [http://startingstrength.wikia.com/wiki/Lon_Kilgore Lon Kilgore].  The wiki answers frequently asked questions about The Starting Strength Beginner Program aka "Rippetoe's", the book  Starting Strength and also how to properly perform the Squat, Deadlift, Bench Press, Standing Press, and Power Clean, as well as useful accessory exercises.  Includes the original program and variations and goes into detail about every aspect of what the trainee can expect of the program and what the program expects of the trainee.  Also includes instructional videos, dietary considerations, equipment needs, and injury prevention info.  A must read for those just joining the world of strength training, power lifting, {{tag|weightlifting}} and {{tag|bodybuilding}} or for veterans who want to brush up on the basics or even lend their expertise to the collective knowledge base.


{{Size
;Links
| pages = 281 <!--Necessary. Type the plain number of pages here - no thousands separators.-->
*[http://startingstrength.wikia.com/wiki/FAQ Starting Strength FAQ]
| statistics_URL = http://startingstrength.wikia.com/wiki/Special:Statistics <!--Preferred, source of page count (mostly a statistics page). If unknown leave void.-->
| wikiFactor = 10 <!--Optional. If unknown leave void. (See Proposal:wikiFactor)-->
| wikiFactor URL = http://startingstrength.wikia.com/wiki/Special:Mostvisitedpages <!--Optional, source of wiki factor. If unknown leave void.-->
}}


[[Category:StrengthTraining]]
[[Category:Hobbies]]
[[Category:Hobbies]]
[[Category:Health]]
[[Category:Health]]
[[Category:Sports]]
[[Category:Sport]]
[[Category:Bodybuilding]]
[[Category:FoundedIn2008]]<!--http://startingstrength.wikia.com/wiki/Special:AncientPages-->
[[Category:Weightlifting]]
[[Category:Wikia]]
[[Category:FoundedIn2008]]
Retrieved from "https://wikiindex.org/w/Special:MobileDiff/144263"

Navigation menu